Meet Mr. Get Out Your Bed!!
Welcome to the GET OUT YOUR BED movement by Fitzness Factory, your go-to online hub for fitness, mental health, motivation, nutrition, and self-care. This platform is designed to provide the support and resources you need to achieve your wellness goals based on 18 years of tried & tested food and training styles. Whether you're just starting your fitness journey or looking to level up because you've hit a training plateau, we've got you covered. My team of experts are well equipped to helping you become the best version of yourself.
Transform Your Body With Us in Just 12 Weeks
Functional | Cardiovascular | Resistance Training | HIIT
A note from our founder:
" I'm excited to share how my training style has evolved over the past 18 years to embrace the seven principles of bodily movement!
Originally from a powerlifting and bodybuilding background, I am now 35 and put a strong emphasis on functional strength training, conditioning, toning, and cardiovascular health.
There is no one-size-fits-all approach! I blend various training styles to help you sculpt a fit, lean, and strong body that will keep you feeling amazing for years to come!"
Real People, Real Results
No Crash Diets, No Fasting, No Keto needed.
Eat & Track Food With Us
Real Food | Real Recipes | Real Results
Explore a world of flavourful dishes and culinary delights. Indulge in exclusive recipes and cooking tutorials, offering to all monthly subscribers! You'll get additional recipes every single month as part of your recurring plan.
​
Alternatively, you can purchase the E-Book Below and try some delicious recipes yourself.​
All recipe books include a summary guide on how calorie deficits work to help you measure your food correctly to suit your macros!
Why we track food
A calorie deficit occurs when you consume fewer calories than your body needs to maintain its current weight. Tracking calories helps individuals understand their eating habits, ensuring they create a sustainable deficit for weight loss.
By monitoring calorie intake, you can make informed choices about food and portion sizes, leading to healthier eating patterns. Ultimately, tracking calories can you to reach your fitness goals more effectively.
Your Result Is:
Calculate Your Intake!
Metric
Imperial
THE
GOYB!!
IMPACT
18+
10+
4500+
YEARS OF EXPERIENCE
COUNTRIES REACHED
HOURS OF TRAINING
